that happened for me. looking back, signs had been a'swirlin. the Arkansas Women's Blogger Conference was the first weekend in September. i had a beautiful time meeting new people and hanging out with friends i had met over the last year. i had no idea what i would get out of the conference, as i … Continue reading you know how sometimes, the universe just TELLS you what is up?
i remembered to take my breakfast and lunch with me to work (this is half the battle). i had plain greek yogurt with honey and a half cup of blueberries. i have found that to get my seven servings of vegetables in, i have to eat a huge salad for lunch. and at this point … Continue reading ahoy monday!
i signed up last wednesday for a 30 day challengne, sponsored by the talented Jacqueline Wolven. i committed to 20 minutes of movement and 20 minutes of meditation daily. i may have over committed a bit, since i have all ready been working on not eating grains, making sure i get all seven servings of … Continue reading over re-committed