i remembered to take my breakfast and lunch with me to work (this is half the battle). i had plain greek yogurt with honey and a half cup of blueberries. i have found that to get my seven servings of vegetables in, i have to eat a huge salad for lunch. and at this point … Continue reading ahoy monday!
i said i wasn't setting any goals until next month, but since we have been talking about it at home, b and i have started setting weekly goals. this week is no grains, no alcohol and at least 3 days of activity. so far, so good. we spent sunday meal planning and going to three … Continue reading salad jar