i said i wasn’t setting any goals until next month, but since we have been talking about it at home, b and i have started setting weekly goals.
this week is no grains, no alcohol and at least 3 days of activity. so far, so good.
we spent sunday meal planning and going to three different stores to get ourselves set up for the week. all meals we would make extra portions, so that we would have leftovers for lunches the following day.
we decided on: steak kababs, falafel/taziki/quinoa/roasted veggies, a dehydrated zucchini lasangna and sweet potato/black bean chili. you can find most of these recipes on my pinterest “to eat.this week.” board (or if the week has passed they should be on the “digest- sans grains” board)
the lasangna is in the oven as i type- can’t wait to see how it turns out!
i started out with 2 tablespoons of a balsamic vinaigrette on the bottom. then diced red pepper, steak, mushrooms, avocado, cherry heirloom tomatoes, feta cheese and about a cup of baby mixed greens. at lunch today i shook it up, poured it in a bowl and devoured it!
the options are limitless.
try. eat. enjoy.